What fruit does periodontitis eat

summary

Periodontitis, if we don't pay attention to it, is terrible, because it will make us lose our teeth. Once we lose our teeth, we will lose them forever, and they won't grow any longer. Protecting teeth is to protect our health, because without teeth, food will not be chewed well, and the stomach will not be easy to absorb, so our health will also be affected. Now let's talk about what fruit to eat for periodontitis.

What fruit does periodontitis eat

First: go to the Department of Stomatology regularly to check whether there are dental calculus and plaque on the teeth, especially the dental calculus below the gum. If there are, clean the teeth. If you have periodontitis, the first time to clean the calculus, then half a year later, go to the Department of Stomatology, check, there is no calculus need to be removed.

Second: after tooth washing, because there is inflammation in gingiva and periodontal tissue at this time, it is best to use some mouthwash for anti-inflammatory. Now there are many mouthwashes on the market, such as chlorhexidine mouthwash and Kangfuxin mouthwash. With mouthwash, there is a way, with a mouthful in the mouth, with 4-5 minutes, and then spit out, so the effect will be better.

Third: to brush teeth, we must use the correct method to brush teeth, in order to effectively remove dental calculus plaque, protect teeth and gingival tissue, breath will be fresh. Now the method of tooth brushing advocated is bass.

matters needing attention

So let me stress to you: massage the gums. Massage the gums with the index finger for 10 minutes, and do it once every morning after getting up. When getting angry, massage hand three li and Hegu acupoints every morning and evening for 1 point.