What plan does chronic pharyngitis eat better

summary

In our daily life, we are not unfamiliar with chronic pharyngitis, but do we have a clear understanding of the disease? What food does chronic pharyngitis eat good?

What plan does chronic pharyngitis eat better

First of all, eat foods rich in collagen and elastin, such as pig feet, pig skin, tendons, fish, beans, seafood, etc., which are conducive to the repair of the damaged parts of chronic pharyngitis.

Secondly, more intake of foods rich in B vitamins, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans and so on, is conducive to promoting the repair of injured pharynx and eliminating the inflammation of respiratory tract mucosa

Finally, often drink some Liyan Shengjin diet drinks, the following two examples for reference: green tea honey drink: green tea 5g, locust flower honey amount. Put the green tea in a cup, pour in boiling water, add honey, 1 dose daily. It can clear away heat and throat, moisten lung and generate fluid. Lily mung bean soup: Lily 20g, mung bean 50g, rock sugar amount. Boil Lily and mung bean with water, add rock sugar, 1 dose daily. It can clear away heat, moisten lung, nourish yin and generate fluid.

matters needing attention

Eat less or no fried, spicy food, such as: fried dough sticks, dough, fried cake, pepper, garlic, pepper