How does psoriasis adjust itself at ordinary times

summary

I'm 34 years old, and I have some psoriasis like things on my hands, which are itchy and itchy one by one. There is still a little more. Today, let me share with you how to self adjust when you have psoriasis.

How does psoriasis adjust itself at ordinary times

First: psoriasis is not only a kind of skin disease, but also an immune disease. The most fundamental cause is weak immune function, which is caused by external factors. Many psoriasis patients who like sports worry that running will have adverse effects on their condition. In fact, running is good for psoriasis.

Second: running is a very simple sport that everyone can carry out, so that all parts of the body get exercise, has become a common means of prevention and treatment of diseases at home and abroad. Running has a comprehensive effect on the human body. It can exercise the heart, increase the body's maximum oxygen uptake, enhance the body's activity ability, promote metabolism, control weight, and exercise nerves and blood vessels to prevent hypertension.

Third: running is also beneficial to the remission of psoriasis patients. There are two ways to excrete skin metabolites: one is excreted by the blood circulation and the kidney from the urine, and the other is excreted by sweat glands. The most important pathological change of patients with psoriasis is microcirculation disorder, where there are skin lesions, there will be no sweating, where there is frequent sweating, there will be no psoriasis.

matters needing attention

Psoriasis patients should eat a full diet, long-term greedy for more satiety, not only increase the gastrointestinal digestion and absorption burden, but also induce or aggravate cardiovascular and cerebrovascular diseases, sudden death.