Pimples on the face, acne can eat meat

summary

For patients with acne, diet therapy is the key. Acne in daily life should be how to choose food, first must contribute to the treatment of acne, and then is not delicious. Fruit mask is the best choice for acne, which can be eaten and applied, and has no harm to acne.

Pimples on the face, acne can eat meat

Face acne, do not eat fatty food. Do not eat fatty food such as fat. Greasy food. Eat less animal viscera, eat more fruits and vegetables. Diet should be light, do not drink

Pears: pears are used for clearing heat and moistening the throat, so they are also very effective for facial application. First, make the mashed pear with yogurt mask, apply to the face after 15-20 minutes wash.

Apple: apple is mild and can be used as a natural mask or slice. For oily skin, pound 1 / 3 apples into mud, apply on the face for 15 minutes, then wash, and then wash the face with cold water, which can soften the cuticle and balance the oil secretion.

matters needing attention

Long acne can eat meat, but should be selective, hot try to eat less, including beef, mutton, pork, chicken, fish, duck, cold, can be eaten in moderation, in addition, seafood also don't eat more, you sooner or later general water, keep defecation unobstructed, help the body detoxification