How is gastritis treated

summary

The stomach is a very important organ of our people, which is generally directly related to diet. If we don't eat three meals on time, it's easy to have stomach disease. Serious stomach disease will lead to gastritis, so we should improve our diet. Here's how to treat gastritis.

How is gastritis treated

First: gastritis with liquid diet, such as rice soup, lotus root powder, etc., gradually transition to semi liquid food, chronic gastritis eat more high protein food and high vitamin food, such as lean meat, chicken, fish, liver and kidney and other viscera, as well as green leaf vegetables, tomatoes, eggplant, red dates, etc. Each meal had better eat 2 ~ 3 fresh hawthorn, in order to stimulate the secretion of gastric juice.. Gastritis patients must avoid eating peanuts, smoking and alcohol.

Second: keep warm. After the cool autumn, the temperature difference between day and night changes greatly. People with chronic gastritis should pay special attention to keeping their stomach warm, add clothes at the right time, and cover their bedclothes at night to prevent stomach pain or aggravating old diseases caused by abdominal cold. Take care of your diet. The autumn diet of patients with stomach disease should be warm, soft, light, plain and fresh. It should be regular and quantitative, eat less and have more meals, so that there is often food and gastric acid in the stomach to neutralize, so as to prevent erosion of gastric mucosa and ulcer surface and aggravate the disease.

Third: avoid mouth maintenance. Stomach patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating, smoking and drinking. In addition, when taking medicine, we should pay attention to the method of taking medicine. It's best to take it after meals, in order to prevent the irritation of gastric mucosa and the deterioration of the disease. Experts believe that the occurrence and development of stomach disease and duodenal ulcer are closely related to people's mood and mentality. Therefore, we should pay attention to mental health, maintain mental happiness and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and anger.

matters needing attention

In addition to diet to treat and alleviate stomach disease, it can also be improved by exercise. Of course, we must combine our own physical signs and strengthen exercise. Drinking a glass of lemonade every morning also has a certain effect.