What reason is meeting headache in the morning?

summary

Headache is one of the most common human symptoms. According to British statistics, 85% of the population will have headache at least once a year, and 38% of adults will suffer from headache within two weeks. From this we can see how common headache is. Fortunately, most headaches are not caused by any serious physical problems, nor are they usually caused by lesions in the tissues of the skull. But there are so many causes of headache that we absolutely need the help of professional medical personnel to find out accurately. Now I'd like to introduce to you what causes headache in the morning?

What reason is meeting headache in the morning?

First, weight studies have found that women who are mildly obese have a 35% higher risk of headaches than those who are normal or thin. Women with severe obesity are 80% more likely to have migraines.

Second: some personality characteristics, such as rigid, reserved, introverted and speechless, may cause frequent headache attacks. If this sounds like your situation, go to some relaxing activities as soon as possible, which will make you feel happy and relaxed and keep you away from headache.

Third: couples live in a survey, 46% of respondents said that married life can lead to headaches. This is usually a kind of overwork headache, more common in men. For most people, roommate headaches are harmless.

matters needing attention

The prevention of nervous headache should also pay attention to improve their living environment, because bad environment can disturb people's mood, and bad mood is an important factor leading to headache. Therefore, we should arrange our work room in order, make our home bright and clean, and then decorate it with flowers and green grass to keep the air fresh. This kind of environment will make you feel better, maybe forget the headache, or even no headache.