How does postpartum half month constipation do

Update Date: 2022-10-24 Source: Network

summary

I'm a woman who has just given birth to a baby. Because I'm in labor, I don't know anything about the delivery bed, and I don't pay attention to eating. My mother-in-law just let me eat more and said that only when I have a good meal can I have enough milk to feed my baby. In order to keep my baby healthy, I started to have constipation half a month later. When I defecate, I began to be afraid, Stomachache, anal pain, sometimes defecation pain, I was sweating. After consulting the doctor, the doctor said that I had a problem with my diet. I had a dry meal, and I ate less vegetables, so I needed to adjust my diet. Postpartum half a month constipation how to do to tell you.

How does postpartum half month constipation do

First: constipation is a disorder of abnormal defecation. It seems that there is no big problem. In fact, if it doesn't improve as soon as possible, anal fissure will occur. Therefore, if the mother has constipation, she should adjust her diet immediately. Don't give her food that is easy to get angry, and most of them are liquid food.

Second: the diet should be light, not necessarily enough milk to eat, to nutrition, eat more vegetables and fruits, drink more water, the general maternal constipation is the possibility, but some maternal diet is more reasonable, the body can quickly recuperate normal. Therefore, maternal diet is very critical.

Third: today's mothers should not stay at home like those who gave birth to children before. After giving birth, their body will become weaker and weaker. Early activity is also good for the treatment of constipation. Body parts become loose because of activity, so the anus will not be tight, and defecation will not hurt too much.

matters needing attention

Pregnant women need to drink some honey water to adjust the humidity inside the body and the lubrication of the anus. If they eat bananas, grapes and fruits, their stools will become soft, and there will be no pain and constipation when they relieve their hands.