What's the cause of bad breath

summary

I have bad breath for many years. I've been treating it all the time, and I've taken a lot of drugs and prescriptions, but I can't find the cause. I don't know what causes bad breath. Now I always wear a mask when I talk to others, because my bad breath is too strong. Now basically I don't touch people very much, and I have to talk far away from them. I feel that the whole person has no self-confidence, and the special inferiority complex is not willing to make friends. Let's take a look at the following.

What's the cause of bad breath

First: halitosis is caused by many reasons. It may be caused by poor digestion of gastrointestinal function. It may be a kind of halitosis caused by oral diseases. You can go to the local regular hospital for a comprehensive examination to find out the cause of halitosis. Usually we should pay attention to the diet, do not eat spicy food.

Second: appropriate increase some physical exercise to improve the body's immunity, you can also go out for a walk. Absorb some fresh air, pay attention to oral hygiene, wash it carefully with a toothbrush every day. Regular can also go to wash teeth, drink more water, eat more fresh vegetables and fruits.

Third: bad breath is also related to your living habits. You should pay attention to rest more, don't stay up late, keep a good mood and don't have too much psychological pressure. It may also be my bad breath caused by strong liver fire. You can drink some anti fire drugs or some traditional Chinese Medicine for conditioning treatment.

matters needing attention

Patients should pay attention to find out the cause, symptomatic treatment, usually eat more fruits and vegetables, drink more boiled water, do not eat heavy food, to maintain oral hygiene, develop good eating habits.