How does nose cavity have thick phlegm to return a responsibility

summary

The common season of hot cold is usually in summer. At this time, because people are greedy for cold, it will inevitably lead to the occurrence of hot cold, and there are certain differences between hot cold and cold in winter, but they will bring harm to the human body. So for patients with hot cold, how can they be thoroughly treated, especially some patients with hot cold may have cold, fever, runny nose and even cold Cough with phlegm, the following for this situation, I give you a specific analysis.

How does nose cavity have thick phlegm to return a responsibility

The first is to ensure the temperature of your body. Some friends may say that heat and cold are caused by heatstroke. If you ensure the temperature in your body, it will aggravate the disease. In fact, if you let yourself get cold at this time, it is most likely to aggravate the disease. Therefore, patients must pay more attention to it.

Second: supplement vitamin A in the body. Because the attack of hot cold will take away a lot of vitamin a content in the body, so at this time we must supplement a lot from the outside world. For example, it is very feasible to drink some acidic drinks or eat some tomatoes.

Third: Patients with heat and cold should pay attention to more rest, more rest, keep enough sleep, not to outdoor activities, not to blow, otherwise it will aggravate the disease. Although the weather is cold, we should restrain ourselves when we get a hot cold. We should not be greedy for coolness. We should pay attention to heat preservation. We should add more clothes according to the weather and do a good job of heat preservation.

matters needing attention

In the diet should be light, in the drug treatment at the same time, you can eat some heat and blood cooling vegetables, such as bamboo shoots, wax gourd, Luffa, balsam pear, etc., also have a certain help for recovery. We must pay more attention.