What does uric acid high blood sugar eat high energy

summary

Urea is the most abundant in our human urine, and uric acid is the final product of purine metabolism. Various purines are oxidized to produce uric acid, which can be excreted in urine. But the solubility of uric acid is very small, if we deposit too much in our body, it may form gout or urinary stones. And hyperglycemia means that our blood glucose level is higher than the normal blood glucose level. So diet becomes particularly important, so the following is a specific introduction of uric acid, high blood sugar, what to eat this problem, hoping to help some people.

What does uric acid high blood sugar eat high energy

First, the staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to the control of blood sugar.

Second: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

Through the introduction of what high-energy food with uric acid and high blood sugar in the above article, friends have a deeper understanding of what high-energy food with uric acid and high blood sugar. When the blood sugar of patients rises, our diet must be low in calories and sugar, so as not to make our disease more serious. Patients with hyperglycemia often lead to obesity due to incorrect diet structure. High blood sugar diet is to change the unreasonable diet of patients with high blood sugar. Lose weight at the same time, but also the harvest of health.