What does woman infertility eat good?

summary

For patients, it is urgent to cure the disease as soon as possible. Treating the disease requires us to have a healthy body. How can we eat well?

What does woman infertility eat good?

1. Animal viscera animal viscera is rich in cholesterol, in these cholesterol, contains a lot of hormones and adrenocortical hormones, so often eat animal viscera can enhance function.

2. Increase nutrition, eat more liver, brain and other animal viscera is conducive to hormone synthesis, and vitamins are also essential nutrition, should eat more protein rich, cervical fracture vitamin food, such as lean meat, eggs, fresh vegetables, fruits and so on.

3. Zinc rich foods: beans, peanuts, millet, radish, Chinese cabbage, etc. are high in plant foods; oysters are the most abundant in animal foods; in addition, beef, chicken liver, eggs, lamb chops, pork, etc. are also high in zinc.

matters needing attention

1. Male infertility should avoid excessive drinking, abuse of spicy products and high-fat diet; 2. Female infertility should avoid eating raw, cold and slippery food.