How is finger cramp to return a responsibility

summary

For thigh cramps, foot cramps this is often the case, and finger cramps is how to return a responsibility? The probability of this happening is too low. Although the probability is low, the author has had such an experience. For the first time, I didn't know what happened to the finger cramp, and I was startled. Today I would like to share my experience with you.

How is finger cramp to return a responsibility

First of all, cramps are caused by calcium deficiency, we should pay attention to supplement calcium. Calcium can be supplemented through the combination of dietary supplements and calcium tablets. Tonic food usually can eat: milk and dairy products, bean products, fish, shrimp, eggs, green vegetables, nuts, sesame, kelp, laver and so on, these food calcium.

Secondly, the disease is more common in cervical spondylotic radiculopathy, mainly caused by cervical bone hyperplasia, or physiological curvature straightening, or intervertebral disc herniation compressing nerve root. Traditional Chinese medicine treatment of cervical spondylotic radiculopathy, bone hyperplasia, lumbar disc herniation includes massage, acupuncture, physiotherapy, massage, traditional Chinese medicine treatment.

Finally, compared with western medicine, the advancement of traditional Chinese medicine is that diseases can be cured by conditioning without damaging any body. After treatment, no recurrence, although with calcification, lumbar spinal stenosis is not effective, but does not damage the normal function of the human body.

matters needing attention

How is finger cramp to return a responsibility? Remember to take calcium supplements. Calcium remember more outdoor sports and more sun, this can promote the absorption of calcium. Do not eat high calorie food and do not drink carbonated drinks, because these will not only hinder the body's absorption of calcium, but also cause the loss of body calcium.