What is the reason why infants can't sleep at night

summary

Many children often can't sleep at night. At this time, for mothers, it will increase a lot of parenting pressure. The reason why infants can't sleep at night is quite common in life. We don't have to worry too much when we encounter this symptom. Let's share some experience.

What is the reason why infants can't sleep at night

First, pay attention to the control of lunch break during the day. Children usually have to sleep during the day, when they sleep for a long time, so we can call the baby up regularly, so that they can exercise during the day and want to sleep at night.

Second: create a comfortable sleeping environment. Try not to turn on the light when you sleep at night to avoid stimulating children's eyes and causing them unable to sleep, and keep a quiet sleep environment, so as to avoid children waking up in the middle of the night.

Third: if it's an infant, it may be that he or she has fallen asleep and needs the help of adults to adjust it. We can try our best to let the child play more during the day, and when he or she is tired at night, he or she will have a good sleep.

matters needing attention

We must let children set up the correct biological clock, so that they will not be energetic at night.