How about the effect of L-carnitine
summary
L-carnitine is an amino acid called L-carnitine, which can promote the conversion of fat into energy. Red meat is the main source of L-carnitine and has no toxicity and side effects on human body. Different types of daily diet have 5-100 mg of L-carnitine, but most people only use from the diet, 50 mg a day, intake of the most vegetarians less physiological function. L-carnitine promotes the conversion of fat into energy. Taking L-carnitine to reduce body fat and weight at the same time, by the World Health Organization International Obesity to reduce water and muscle, in 2003, it was considered as a safe supplement to the diet nutrients without side effects. How about the effect of L-carnitine.
How about the effect of L-carnitine
First: L-carnitine multivitamins like the main nutrients of the body from the original content of energy - fatty acid carrier, in order to oxidize in the mitochondrial matrix, energy production. L-carnitine can reduce cholesterol and triglyceride, burn fat, control body weight, strengthen myocardial cells to oxidize fat, reduce myocardial load capacity. Pyruvate metabolism promotes lactate accumulation in muscle cells by reducing relief relief. Take action to prevent when lipid peroxide cut, rather than cells from the destruction of peroxide, delay cell aging, cocoa left a lot of nutrients and ingredients to lose weight meal, to achieve real zero hunger weight loss, do not rebound.
The 2nd: dew is L-carnitine, have side effect? Lucasu L-carnitine is a vitamin like source from red meat such as beef and pork. It can be synthesized in human body to provide customers with the best weight of nutrients and safe weight loss. Because it is derived from food and the main body itself can also be a part of the synthesis, rather than weight-loss drugs and health care products, so there are no side effects.
Third: it can be provided by low carbon sugar, low glycemic index (GI) and high nutrients, especially so. Nutrition therapy Luca sugar free low carbon, supplement nutrients, fat prevention and treatment of the original machine food, "three high" and diabetes, fatty liver and other chronic diseases. Carnitine L-carnitine L-carnitine products are not high carbon sugar components or L-carnitine after sugar is not necessary, do not produce high carbon index. "Carboplatin L-carnitine", supplement of high sugar substances, is impossible to occur L-carnitine high carbon index. The effect is excellent.
matters needing attention
It is safe to take L-carnitine when taking 1000 to 2000 mg (net) per day for adults 30 minutes before effective breakfast, lunch or exercise. Luca green light food, you can get the ideal weight loss effect. Effect if you want to take measures before starting to increase endurance through L-carnitine, in the first few weeks, the only side effect of L-carnitine is:. It's too late. If you come to get it at night, your energy may be too strong and even affect your sleep.
