What can't eggs be eaten with

summary

Eggs are a good tonic, often eating eggs can enhance memory, but also protect the heart and arteries, prevent cancer, delay aging. But if it can't be processed and eaten, the tonic will become "waste" or even "drug". Therefore, we should carefully grasp all kinds of dietary taboos of eggs and take preventive measures. What can't eggs be eaten with.

What can't eggs be eaten with

First: eggs and soybean milk should not be eaten together: because raw soybean milk contains trypsin inhibitor, which can inhibit the activity of human protease and affect the digestion and absorption of protein in the human body. Egg white contains viscous protein, which can combine with trypsin in soybean milk to hinder the decomposition of protein, thus reducing the absorption rate of protein in the human body.

Second: eggs and saccharin, monosodium glutamate with food should not: will cause excessive intake of glutamate, digestive and nervous system is not good.

Third: eggs and persimmon with food: Generally speaking, these two kinds of food at the same time will lead to vomiting, diarrhea, abdominal pain based gastroenteritis symptoms.

matters needing attention

It is not suitable to cook eggs with sugar: because eggs and sugar will make amino acids in egg protein form fructosyl lysine complex. This kind of material is not easy to be absorbed by human body, which will have adverse effects on health.