How does eye bilge disgust return a responsibility

summary

With the accelerated pace of life, our eyes sometimes swell. After study and work, we can do some eye exercises to relieve the pressure on our eyes. Speed up blood circulation, eye swelling, more should close your eyes, rest. How does eye distension disgust return a responsibility, below I tell everybody.

How does eye bilge disgust return a responsibility

First, it may be caused by visual fatigue. At this time, we should take more rest. Can't overwork, study time to reasonable distribution, reading time don't see for too long, can rest your eyes, drink water, slow down to see.

Second: computer learners, workers and game addicts should take good care of their bodies and eyes.

Third: you can prepare eye drops for use at ordinary times, but you can't drop eye drops from time to time. It will form dependence. As a result, you will become resistant to eye drops and have no efficacy any more.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.