What reason is ache of left back and right back

summary

Left back pain is often low back pain, of course, it may also be upper back pain. The most typical cause of this pain is muscle spasm, followed by some back muscle injuries or spinal deformities. Pain in the left back, sometimes even from the neck to the waist. What's the reason for the pain in the left and right back? Let me talk about it.

What reason is ache of left back and right back

First, it may be the pain caused by the natural degeneration of the body. There is a kind of material called nucleus pulposus in the intervertebral disc, which is a kind of soft tissue. There are also round cartilage fibers around this kind of tissue. When a person's back is not impacted by external force, nucleus pulposus and rota cartilage fibers will play a buffering role, so that people will not feel pain. However, after 20 years, these two substances will gradually degenerate. At this time, if the back is impacted by external force, the back will feel pain because there is no buffering of these two substances.

Second: pain may be caused by natural body degeneration. There is a kind of material called nucleus pulposus in the intervertebral disc, which is a kind of soft tissue. There are also round cartilage fibers around this kind of tissue. When a person's back is not impacted by external force, nucleus pulposus and rota cartilage fibers will play a buffering role, so that people will not feel pain. However, after 20 years, these two substances will gradually degenerate. At this time, if the back is impacted by external force, the back will feel pain because there is no buffering of these two substances.

Third: left back pain is OK, because of some bad posture. For example, improper sitting posture, standing posture and sleeping posture can easily lead to back muscle tension, which can easily lead to back pain. Besides the first time, people who sit for a long time and often play online games are also prone to back pain.

matters needing attention

In fact, many people's back pain is caused by bad habits. So in order to avoid this phenomenon, usually don't sit in front of the computer for a long time to work or play games, should know how to relax properly, do the appropriate exercise every hour, so that there will be no back pain.