How to prevent liver cirrhosis, eat more fruits and vegetables!

summary

Spring is really a high incidence season for all kinds of diseases, Ascites due to liver cirrhosis is a very serious disease. As we all know, it not only causes damage to the patient's body, but also causes stress to the patient's spirit. In the treatment of liver cirrhosis, it is very important to use the right medicine. If you use drugs indiscriminately, it may aggravate the disease. Today, let me talk about how to prevent liver cirrhosis and eat more vegetables Fruits!.

How to prevent liver cirrhosis, eat more fruits and vegetables!

First: under normal circumstances, the daily intake of protein should be 100-120g, and a certain amount of high-quality protein should be taken into consideration. Protein rich foods include lean pork, beef, mutton, fish, dairy products and bean products.

Second, there should be enough heat energy in the diet. Adult patients need about 8368 kJ (2000 kcal) of heat energy per day, and then make appropriate adjustments according to their weight and whether they have fever or not. Sugar in the diet should account for about 70% of the daily total energy (about 400 grams of staple food), rice and flour as the staple food, fat intake should not be too much, no more than 20 grams per hour is appropriate.

Third: supplement vitamins and trace elements, diet should be rich in vitamins and trace elements, in order to supplement the part lost due to ascites. This is mainly supplemented by fresh vegetables and fruits.

matters needing attention

Vitamin B has important physiological effects on digestion, maintenance of liver and avoidance of fatty liver. Vitamin C has the function of detoxification. Fat soluble vitamins A, D, e, have different degrees of liver maintenance. Sufficient heat intake in patients with liver cirrhosis can reduce the digestion of protein, reduce the burden of liver, and help to arrange the composition of protein.