How can you get hemorrhoids

summary

I don't know if it's because I don't pay much attention to my body at ordinary times. I suffered from hemorrhoids in my prime, and I can't see it well all the time. In recent days, when I defecate, there was a blood jet. Now has improved, for how can the hemorrhoids this problem? Do you want to discuss it together? So let's share the hemorrhoids.

How can you get hemorrhoids

Reason 1: local infection: compared with men, women are more quiet and less active, especially young and middle-aged women. After pregnancy, their activities are correspondingly reduced, resulting in reduced intestinal peristalsis and constipation. After constipation, the dry and hard feces are easy to scratch the skin of anal canal, causing local infection and hemorrhoids.

Reason 2: people who have bad habits when defecating, such as those who squat in the toilet and like reading books and newspapers. The longer the time of squatting in the toilet, the greater the probability of getting hemorrhoids. There are many reasons for getting hemorrhoids, unlike many people think, only when constipation lasts a long time can we get hemorrhoids. You may not expect, always diarrhea will get hemorrhoids.

The third reason: people who have been standing, sitting and constipation for a long time, such as drivers, mental workers and white-collar workers; people who sit at their desks all day as soon as they go to work, also because the blood flow of anorectal vein is affected, which can induce hemorrhoids. And always a station all day, a run all day, also have a higher possibility of hemorrhoids.

matters needing attention

Attention should be paid to this disease: eat more fresh fruits and vegetables, especially those containing crude fiber, such as celery, leek, balsam pear, radish, cabbage, etc. Vegetables: celery, leek, wax gourd, Luffa, spinach, water spinach, eggplant, cabbage, radish, day lily, water chestnut, etc.; black fungus, fresh lotus root, etc. can be eaten when hematochezia.