Why does intervertebral disc bulge

summary

The incidence rate of disc herniation is increasing. Especially among young adults, it is very common and it is very harmful to our health. Although it can be treated, what is more important is prevention.

Why does intervertebral disc bulge

The first reason is: lumbar disc herniation, most of which is caused by long-term incorrect posture. The initial performance of breakfast shop is only the posture is not correct, bending back, local excessive stress. After a long time, it will cause chronic damage to soft tissue, forming chronic low back pain such as lumbar muscle strain, so it is also called postural low back pain, and lumbar disc herniation is the result of further accumulation on this basis . Therefore, correct posture is the key of the key, and reasonable posture is the basis and premise of rehabilitation exercise.

The second reason is: there are many reasons for lumbar disease, including degenerative disease, trauma, long-term bad posture, overwork, strain, vibration and other reasons will cause this disease, no symptoms do not need treatment, once there are symptoms, it should be treated in time, because in daily life if you do not pay attention to health care, improper exercise will aggravate the disease, can use traditional Chinese medicine In daily life, we should pay attention to the combination of work and rest, correct posture, avoid standing and sitting for a long time, and choose a hard bed to keep the physiological curvature of spine

The third reason is: intervertebral disc is composed of nucleus pulposus, annulus fibrosus and cartilage. When the nucleus pulposus and part of the annulus fibrosus protrude to the surrounding tissue and compress the corresponding spinal cord or nerve root, a pathological state becomes disc herniation or bulging. When the annulus fibrosus diffused to the surrounding bulge, the corresponding intervertebral foramen and nerve tissue had no obvious compression, resulting in disc herniation. Modern moxibustion therapy is recommended. Jingutong Xiaotong tie and jingutong created modern moxibustion therapy, which integrates "moxibustion therapy, hyperthermia and magnetic therapy" and integrates three effects. It can not only control and prevent the development and deterioration of osteoarthritis, but also prevent the recurrence of patients after rehabilitation

matters needing attention

In life and work, we must pay attention to our sitting and standing posture, pay more attention to avoid doing some improper sports.