How does pregnant 39 weeks want to vomit to return a responsibility

summary

Vomiting at 39 weeks of pregnancy is a serious condition. It's normal to feel sick during pregnancy or to have vomiting, especially in the first three months of pregnancy. I believe most mothers who come from pregnancy have experienced this process. Occasional mild symptoms are not serious, but if they feel like vomiting all the time, it will affect the appetite and mental state of pregnant women, I always wanted to vomit and had no appetite at that time, so I consulted the doctor. The doctor's advice was to recuperate through food. Let's take a look at the following.

How does pregnant 39 weeks want to vomit to return a responsibility

First: eat more acidic food, the best is fruit, such as grapes, oranges. These foods can play an antiemetic role, but also help digestion, trigger appetite

Second: generally, vomiting is the most obvious symptom in the morning. At this time, you can drink a cup of light salt water, which can effectively relieve the symptoms. After a nap, you can drink a cup of sugarcane juice, and after a meal in the evening, you can drink a small amount of yogurt to reduce the reaction and help digestion

Third: light diet, eat more fruits and vegetables, especially more appetizing, such as: tomatoes, cucumbers, fresh mushrooms, mushrooms, apples, strawberries and so on

matters needing attention

Don't overeat three meals. Usually, you can eat some appetizers, plum, ginger, biscuits. 1. Relax, don't be nervous. 2. Avoid greasy food when vomiting reaction is obvious. 3. Ensure adequate sleep. 4. Exercise properly, walk more after meals