How does the girl have white hair to do? Watch out for endocrine disorder

summary

The fast pace of modern life has led to the increase of mental pressure of many people. The resulting endocrine disorders, unbalanced intake of nutrients, and some hidden dangers of diseases are the main reasons for the increase of "ShaoBaiTou". What about a girl with white hair.

How does the girl have white hair to do? Watch out for endocrine disorder

First, we should ensure sufficient sleep time. We should start to sleep before 11:00 p.m. from 11:00 p.m. to 3:00 p.m. when the blood flows through the gallbladder and liver, it will help to nourish the liver blood, make the body better metabolize, and promote the growth of hair.

Second: wash your hair at night and blow dry it. Don't go to bed before it's dry. When your hair is wet, you go to sleep. It can affect the metabolism of hair and the production of melanin particles in hair follicles. This leads to more white hair. So blow dry your hair before going to bed.

Third: in the morning and evening, comb your hair 100 times with a peach comb, first from the bottom up, and then from the top down. It can promote blood circulation of scalp and improve white hair.

matters needing attention

You can also massage your scalp with your fingers, comb your hair with your fingers from front to back, and gently massage your scalp with your finger pulp, and gently circle your scalp. Or tap the scalp, can promote the blood circulation of the head. Can be in the area of long white hair or hair loss, strengthen massage, help to improve the hair.