Can cold drink soya bean milk

Update Date: Source: Network

summary

It seems that this summer has almost come to an end, the weather is gradually a bit cool, in this alternate season of summer and autumn, the most likely to catch a cold. In particular, some babies with weak physique can't stand the toss. In this case, we usually need to pay attention to some diet conditioning. If there is such a problem, we must go to the hospital in time for treatment. Next, I'll tell you whether you can drink Soybean milk for a cold.

Can cold drink soya bean milk

First: cabbage radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil to 400 ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.

Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.

Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.

matters needing attention

In this regard, I would like to remind you that oligosaccharides, also known as oligosaccharides, are a kind of carbohydrate with relatively low degree of polymerization. Studies have found that oligosaccharides can increase the Bifidobacterium content of breast milk and help to adjust the intestinal environment. Rich in oligosaccharides, there are garlic, coffee, corn, honey, all kinds of bean products and so on.