How can hypertension prevent this kind of disease? Have you actively treated it?

summary

Many people are very concerned about the problem, spring is coming, I think we all know, it is a good time for exercise, for the majority of patients undergoing treatment of hypertension, should also pay more attention to exercise. Experts point out that moderate exercise is very helpful and necessary for the treatment of hypertension. Let's share how high blood pressure can prevent this kind of disease. Have you actively treated it?.

How can hypertension prevent this kind of disease? Have you actively treated it?

First: Hawthorn soup: hawthorn, Polygonum multiflorum each 15 grams, sugar 60 grams. First, wash and chop hawthorn and Polygonum multiflorum, put them into the pot together, add appropriate amount of water, soak them for two hours, then boil them for about one hour, remove the dregs and take the soup, take one dose daily, and warm them twice.

Second: Hawthorn carp soup: take about 500 grams of carp, 25 grams of Hawthorn slices, 150 grams of flour, an egg. First, wash the carp and cut it into pieces, then add yellow rice wine and refined salt to soak for 15 minutes. Add some water and sugar to the flour, beat in the eggs and stir into the paste. Soak the fish in the paste. After taking out, stick dry flour on it. Deep fry it in ginger oil for 3 minutes. Then remove it. Add a little water to hawthorn and boil it thoroughly. Add a little raw flour to make the sauce. Pour in the fried fish and cook for 15 minutes. Add scallion and monosodium glutamate.

Third: hawthorn and honeysuckle soup: 30g hawthorn, 6G honeysuckle, 20g sugar. First, put hawthorn and honeysuckle in the spoon, stir fry with slow fire, add sugar, stir fry with low fire to make candied fruit, brew with boiling water, take one dose daily.

matters needing attention

All in all, patients with hypertension should limit or prohibit the intake of animal protein (such as animal liver, eggs), because the harmful substances produced by protein metabolism can cause blood pressure fluctuations. Ordinary diet can choose high biological value of high quality protein, such as fish, milk and so on. Some proteins (such as aminoglyoxylic acid, tyrosine, etc.) have antihypertensive effect.