What fruit does pregnant woman high blood sugar eat

summary

Pregnant women with high blood sugar must not eat anything for the so-called supplementary nutrition. Fruit can not eat sugar, or eat low sugar content, a day's appetite is best to eat six times separately, eat less meals, is good for the body. So what fruit does pregnant woman eat with high blood sugar? Let's take a detailed look.

What fruit does pregnant woman high blood sugar eat

First, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Second: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less. Milk and dairy products contain more calcium and vitamin B2. Patients with conditions had better choose 250-500ml daily.

Third: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

matters needing attention

We should not underestimate our diet rules. Whether our diet is good or not is best reflected by our body. For ourselves, we must develop a good life rule, which is of great help to us. If we strengthen our body resistance, we can resist the influence of external diseases.