How is slight myopia corrected

summary

Nowadays, more and more people are short-sighted. Most of them are short-sighted when they are students. Reading books, reading novels, playing with mobile phones and computers make their eyes short-sighted. This is a kind of irresponsibility and harm to themselves. To correct myopia, we must first get rid of bad reading habits. Now let's talk about the methods of correction.

How is slight myopia corrected

First: read an hour, to a few minutes away, to achieve the effect of health care and eye care. Reduce the chance of wearing glasses, walk to eat, insist on not wearing glasses. As a result of a long time in the eye state, the retina to adjust, to let the eye muscle relaxation, reduce eye fatigue, it is far away.

Second: don't read or write in a strong or dark environment, especially for children; long term online games, mobile phones, computers and novels are not good for eyes. As long as you get rid of these bad habits, use your eyes for an hour, close your eyes or do eye exercises, and let your eyes rest properly.

Third: can reduce myopia slowly through massage. Close both eyes, according to the acupoints around the glasses, knead clockwise and counterclockwise to achieve the effect of massage. The technique should be gentle.

matters needing attention

Don't wear glasses all the time.