Eating Maca with a protruding waist plate

Update Date: Source: Network

summary

Many diseases in the active treatment at the same time, but also in the daily diet on its maintenance, in order to make the treatment effect more ideal, lumbar disc herniation is no exception, but many patients do not understand the disease's daily diet precautions, so that the diet control is not reasonable, now let's talk about lumbar disc herniation can eat Maca?

Eating Maca with a protruding waist plate

First of all, lumbar disc herniation can be relieved by taking Maca, but it can not be cured. We need to pay attention to bed rest, drug treatment to improve symptoms, and surgical treatment when necessary.

Another delicious medicine: oral medicine, mainly anti-inflammatory analgesic, to achieve the purpose of temporary relief of pain. Massage, massage, physical therapy: it mainly uses various techniques or instruments to act on meridians and acupoints through the body surface, so as to achieve the purpose of prevention and treatment of diseases. It has a certain analgesic effect on patients with low back pain, and is a widely used and effective treatment method

Finally, we can try the external application of traditional Chinese medicine: Traditional Chinese Medicine * lumbar bone prescription Shiyi paste * through the skin directly to the lesion, although the onset is slow, but the root cause and treatment, the curative effect is significant. Physical traction therapy: mainly for patients with lumbar disc herniation, the opposite force of the two methods is applied to the diseased parts at the same time, so as to achieve the purpose of relieving pain by weakening or eliminating the adverse pathological stress. Minimally invasive surgery.

matters needing attention

Hard bed. Hard bed can reduce the pressure on the intervertebral disc. Keep good living habits, pay attention to the waist warm, try not to get cold. Avoid catching cold and eating cold food. Don't stay in the air conditioner for a long time. It's not good for the waist! Strengthen the protection of the waist and back. Do not bend and force the action, pay attention to labor posture, avoid long-term bending and excessive load, so as not to accelerate the pathological changes of intervertebral disc. When exercising, the range of bending should not be too large, otherwise it will not only fail to achieve the expected purpose, but also cause disc herniation.