Uric acid high diet need to pay attention to what, everyone's physique is not the same!

summary

Now there are more and more people suffering from this kind of disease. In patients with hyperuricemia and gout, no matter what, they should be aware that given different uric acid load, the ratio of urate clearance to glomerular filtration rate is lower than that of normal people. Therefore, patients with high uric acid must pay attention to diet. Let's share what we need to pay attention to on high uric acid diet. Everyone's constitution is different! Let's go.

Uric acid high diet need to pay attention to what, everyone's physique is not the same!

First, adequate carbohydrate and fat should be provided. If no adverse effects on the heart and kidney, should drink more water, as well as some diuretic acid tea.

Second: it's better to choose the basic purine free or low purine food, such as refined flour, rice, most vegetables except cauliflower, spinach and a few other vegetables.

Third: moderate purine content of food are cauliflower, kidney beans, green beans, etc. This kind of food should be restricted in the acute stage of gout, and can be used properly in the chronic stage.

matters needing attention

1. As soon as many people hear about kidney deficiency, they rush to buy health care products that can tonify and strengthen the kidney, or think that what they eat can tonify what they eat, and often eat animal kidneys. Experts say that "kidney deficiency" does not mean kidney disease. Blindly "tonifying the kidney" and eating animal kidneys indiscriminately will not only make the kidney useless, but also easily lead to hyperuricemia and kidney stones. 2. In addition, people like to eat hot pot in winter, which is also high purine food. People with high uric acid must pay attention to control their intake.