What reason is whole body bone ache and systemic weakness

Update Date: 2021-10-12 Source: Network

summary

Recently, I don't know what's going on. I always feel weak. What's the reason for this? Is this suffering from any disease, how to treat it? What should we pay attention to in our diet and life? Is it better to combine traditional Chinese medicine with western medicine or traditional Chinese medicine? Is it because of less physical exercise? Can strengthening exercise improve the situation? What drugs and food can relieve the symptoms?

What reason is whole body bone ache and systemic weakness

First: it may be chronic fatigue syndrome. The patient feels tired, unable to eat and sleep. He has no energy. He should go to the hospital for a comprehensive examination. After the diagnosis, he should be treated according to the situation. Don't use drugs blindly. This is likely to cause more serious situation. He should have as much rest as possible. First of all, he should ensure the rest time and not be excessive Tired.

Second: drug treatment, drug treatment, then the effect is limited, may only play a certain role in alleviating, nutrition and exercise is the key point of treatment, to appropriate physical exercise, but to moderate, not violent sports, this will lead to poor nutrition. Also, we should pay attention to supplement nutrition and drink more milk. Also, we must eat on time.

Third: there are many causes of general weakness, diabetes will lead to this situation or chronic nephritis will also lead to this situation, such a disease can be treated with traditional Chinese medicine, can invigorate Qi, blood and tranquility, kidney and spleen can be appetizer. Weakness may be due to the recent surge in activity, resulting in excessive physical consumption, we must pay attention to rest.

matters needing attention

In the diet need to pay attention to eat more nutritious food, there is less cold spicy food, eat more fruits and vegetables, don't do strenuous exercise, there is also eat on time, breakfast is must eat, according to the doctor's advice to take medicine.