Can eating black sesame treat white hair

summary

In our country, so far, according to the results of contemporary medical research, black sesame has significant medical and health care effect. Black sesame is rich in vitamin E, which can delay aging. It has the functions of moistening the five internal organs, strengthening the muscles and bones, and benefiting qi. It can strengthen the body, prolong life, nourish the liver and kidney, nourish the spleen and lung, dry cough due to lung yin deficiency, dry skin, constipation due to gastrointestinal Yin deficiency, and milk deficiency due to postpartum Yin blood deficiency. People often say that black sesame can cure white hair. Is it really OK?

Can eating black sesame treat white hair

It is said that eating four kinds of food at the same time can reduce the growth of white hair, namely black sesame, walnut, black bean and peanut.

Secondly, we need to treat white hair. Of course, we need to tonify the kidney first. We don't know much about medical prescriptions. We only know a little about health preservation. As for kidney tonifying food, we all recommend black sesame in ancient and modern medicine. This is well documented. It has been issued before and will not be repeated. So, insist on eating black sesame to tonify the kidney. If the kidney is well tonified, the liver will be nourished, the blood will be abundant, and the hair will naturally be moistened and become black!

Finally, Chinese medicine believes that: black sesame, white hair makes black, nine steamed sun, jujube meatball service. That is to say, the black sesame, steamed and dried, repeated nine times, and then mixed with black jujube meat into a pill, can make white hair black, but the curative effect depends on the quality of the human body. Traditional Chinese medicine believes that the source of hair nutrition is blood. If the hair becomes white or easy to fall off, it is mostly due to insufficient liver blood and weak kidney qi. Therefore, the traditional Chinese medicine method is to tonify the liver and blood, kidney qi, with ginseng Yangrong Decoction and Liuwei Dihuang pill, plus Polygonum multiflorum, epimedium, acanthopanax skin to recuperate. If you don't eat cold drinks and greasy food on weekdays, go to bed before 11 o'clock every night and don't stay up late, you can improve the problem of white hair.

matters needing attention

Although black sesame is rich in vitamin B, if we eat it with its skin, it will lead to indigestion and abdominal pain. Therefore, we can crush the black sesame first, and then stir the crushed sesame powder and honey together, evenly spread it on the bread, and then eat it together with the bread.