How does cold have a headache throat ache to do? Don't worry

summary

I am an ordinary migrant workers, before I have been working in the south, but now the new year is coming, I am at home in the northeast, so I came back for the new year, but this home I have a cold and fever, and there is a headache and sore throat, at that time I also bought some anti-inflammatory drugs to treat cold and fever, but I still can There is a sore throat, and it is particularly serious. I feel like my tonsil is inflamed. I use the following methods to treat it. I'll tell you what to do with a cold, headache and sore throat.

How does cold have a headache throat ache to do? Don't worry

First: some colds, fevers, sore throats and headaches occur every day in our lives. Don't worry about our patients. Take 50g fresh reed stems, 7 raw olives (enucleated) and water decoction, one dose a day; take 50g fresh rehmannia, 15g Achyranthes bidentata, 50g raw gypsum and water decoction, one dose a day.

Second: if our patients have a sore throat, our patients will also have tonsil inflammation. At this time, we should pay attention to it. We use dandelion 25-50g, fried with rice swill or water, 1 dose a day; Scrophularia 15 g, 4 green fruits, fried with water instead of tea.

Third: pay attention to eating habits, eat more light and healthy food, eat less greasy fried food; smoke less and drink less, develop good habits of work and rest, go to bed early and get up early, can insist on running every morning or do some relaxed outdoor sports; insist on having a big physical exercise every week, have three less exercise time.

matters needing attention

When you have a sore throat, you should eat more foods rich in collagen and elastin. For example, the common foods in our life are pig's feet, pig skin, tendons, fish, beans and so on.