Physical symptoms of Internet addiction?

summary

Network is the product of human science and technology. The birth of network has opened a new window for human beings to communicate with the world and create civilization. Network brings convenience and quickness to modern people's life, study, work and entertainment, and greatly improves people's life rhythm and quality.

Physical symptoms of Internet addiction?

Close the door of real life, alone in the hut, in the virtual network world, with electronic companions instead of human communication seclusion. The solution: for Internet addicts, it's useless to throw the computer into the toilet and flush it away. Therefore, we should use the Internet reasonably and evenly in our life. We should use the Internet less and communicate more with family and friends.

Eat all day, don't pay attention to exercise, soak in the computer all day. Solution: do aerobic exercise 3-4 times a week, 20-30 minutes of jogging each time, walking and cycling are also good.

Online lovers destroy the intimate relationship with you in reality. Solution: online communication is mysterious and not overly demanding. If you find this threat from the Internet, please reflect on whether what your partner gets from the Internet is exactly what you lack in your life. But your partner really indulges in it and can't extricate himself, you must "draw a sword to help" ah!

matters needing attention

Dissatisfaction with the status quo through the unrealistic network life vent. The solution: find out the real reason why he indulges in the Internet, and apply the right medicine to the case, so that he can return to his normal real life.