What reason is giddy before menstruation?

summary

Every girl will have a few days every month, and her mood will become very beautiful, and her temper will become very irritable, and she will also become very tired. Some women will have a bad temper, and they will also have dizziness when they have dysmenorrhea. Every time they have dysmenorrhea, they will feel very upset, and they will feel depressed, Every time they feel dizzy during menstruation, they feel that they have nothing to do. Let's talk about why they feel dizzy during menstruation.

What reason is giddy before menstruation?

If the female anemia, there will be dizziness, because women will discharge a lot of menstrual blood during menstruation, leading to the loss of iron in the body is more serious, iron deficiency will lead to the reduction of the number of hemoglobin, so it will lead to insufficient blood supply to the brain, prone to dizziness and fatigue.

Women's endocrine imbalance will also stimulate the change of hormone proportion in the body, because the change of technology will stimulate the female vascular nervous system, so it is easy to have dizziness during menstruation, and even nausea and vomiting, because the change of technology during operation will cause physical symptoms.

Patients usually in life must pay more attention to, usually pay attention to more rest, try not to stay up late, appropriate to reduce their workload, avoid too tired, should pay attention to the combination of work and rest, must pay attention to menstrual hygiene, frequently replace their sanitary napkins, must pay attention to keep warm, avoid cold.

matters needing attention

In the menstrual period must pay attention to the light taste, avoid eating some spicy food, also do not eat some cold food, usually should maintain an optimistic attitude, nutrition must be balanced.