What reason is menstruation advanced 3 days

summary

In the past two years, I have found that my menstruation will come in advance every month, sometimes three days in advance, sometimes five days in advance, but most of the time I will come three days in advance, because every month I will go forward a few days, so sometimes I will catch up. I have menstruation twice a month, and I will have menstruation at the beginning and end of the month. Most of the girls around me, let's take a look at the following.

What reason is menstruation advanced 3 days

First, menstruation is three days ahead of schedule. In fact, this is within a normal range, because the menstrual cycle of adult women is between 28 and 35 days. Because everyone's physical condition is different, and the environment, personal mood, diet, and other factors affect the menstrual cycle, there will be certain differences, But it's normal as long as it's between 28 and 35 days.

Second: for example, an adult female, her menstrual cycle is 28 days, from the first day of menstruation, to the 28th day when the next menstruation, so if calculated according to this cycle, it is true that every month will advance a few days, but as long as the menstrual cycle is between 28 and 35, this is normal.

Third: there are some female friends who will advance their menstruation every month, but there are also some female friends who will appear and postpone their menstruation every month. Clinically, as long as they advance and postpone their menstruation within a week, this is a normal situation, so we should not worry too much. In addition, we should pay attention to not catching cold and take more rest during menstruation.

matters needing attention

During menstruation, the diet of female friends is also very important. During this period, do not eat spicy, stimulating cold food. You can drink more boiled water. If you have dysmenorrhea, you can drink some ginger brown sugar water or eat some jujube. It's good for your health.