Can adolescent hair loss be cured

summary

The pressure of modern people's life and study is great. There is a phenomenon of adolescent hair loss in life. My sister is a high school student. Due to the tension in her study, she has a serious phenomenon of hair loss. After a period of food therapy and conditioning, the situation of hair loss is better than before. Can adolescent hair loss be cured? Let me tell you.

Can adolescent hair loss be cured

First of all, the phenomenon of hair loss, after more attention in daily life, especially shampoo is the first step, shampoo is very important. Regular use of herbal shampoo is very beneficial for oily hair, because it contains rich fruit ingredients, can completely away from seborrheic hair loss; for dry hair, it is recommended to use hair care products containing keratin ingredients.

Secondly, the use of natural hair conditioner, according to their own hair type to choose a good shampoo, need to make their own hair conditioner, its ingredients include: egg yolk, henna, lemon, and water, mix these ingredients once a week, can prevent seborrheic hair loss.

Finally, the diet of alopecia patients is also very particular, we need to pay attention to drink more water in the diet, meat dishes with low-fat protein is appropriate, such as river fish, chicken, etc.; eat some fresh green vegetables processed slowly. After dinner, drink some warm mint tea and stick to 2 fresh fruits a day. And take a small amount of vitamin E and yeast tablets. Diet must be light, and give up smoking and alcohol. In particular, smoking will slow down the blood circulation of the human body, indirectly slow down the blood circulation of the scalp and accelerate hair loss.

matters needing attention

Once we have hair loss in our daily life, we should try our best to sleep no less than 6 hours a day and form the habit of regular sleep. Pay attention to diet nutrition, often eat food rich in protein and trace elements, eat more vegetables and fruits, eat less greasy and high sugar food. Also pay attention to nutritional conditioning, the main component of hair is collagen, so to supplement high-quality protein, B vitamins and vitamin C and calcium, and maintain a happy mood.