How is palms and soles cool

summary

The probability of various diseases in modern life is greatly increased, in which cold palms and soles is a very common phenomenon. Many people's physique is not good, especially women, even if the weather is very hot outside, but this part of women often still have cold palms and feet. What's the matter? Now let's take a look.

How is palms and soles cool

First: I am a good friend. She told me that even though it was hot outside, her hands and feet were cold. Because it was nothing serious, she didn't take it seriously. But every month when her aunt came, she had a stomachache and went to the hospital for examination. The doctor said it was blood deficiency.

Second: some people in emotional tension, or excited or afraid, palms and feet easily sweating, the doctor said that this is the spleen and stomach damp heat, the performance of Qi and blood deficiency.

Third: finally, the doctor taught my best friend a small way, that is, knead her stomach after eating every day, first clockwise 30 circles, then counterclockwise 30 circles, but also to control the diet, eat less cold food, eat seven full, she tried for a period of time, really good turn, aunt is not as painful as before.

matters needing attention

Usually try to maintain a peaceful mood, less angry, to ensure adequate sleep, otherwise easy to lead to yin deficiency, liver yang hyperactivity. Brewing wolfberry tea every day has the effect of calming the liver.