What symptom does Kidney Yang Sheng have

summary

In the modern society with great pressure and fierce competition, most people are in a state of sub-health or even kidney deficiency for their busy friends. Kidney deficiency, that is, kidney qi weakness, if not found in time and take effective measures to improve, can further lead to the pathological changes of Yin-Yang imbalance. What are the symptoms of Shen Yang Sheng? Let me talk about it.

What symptom does Kidney Yang Sheng have

First, "fear of cold" refers to the fear of cold and wind, and "cold limbs" refers to the cold of limbs, hands and feet, and even the elbow and knee joints. In an air-conditioned room, others feel just right, but you feel chilly. Feeling Chinese medicine believes that "chilly limbs" is a typical manifestation of kidney yang deficiency. Kidney yang, also known as true Yang, is called man's "fire of life gate". It is often accompanied by kidney deficiency diseases such as backache and knee pain, mental fatigue, less Qi and lazy speech, light mouth and no thirst.

Second: the root of men's low back pain lies in kidney deficiency, mainly the deficiency of kidney yang (kidney yang deficiency), and the deficiency of life gate fire in neuromuscular aspects. At the same time, insomnia, dizziness, brain distension, backache, lower limb fatigue, etc. In kidney deficiency patients with low back pain, the weight often increases or decreases significantly. In light cases, it is difficult to bend or stand upright, and in severe cases, heel pain and lumbar fatigue occur.

Third: people with constipation often suffer from anal fissure, hemorrhoids and other diseases due to difficult defecation, which affect their work and life. Although the secret knot of stool belongs to the disorder of conduction function of large intestine, its root cause is due to kidney deficiency, because the kidney opens its orifices in two Yin and controls two stools. The conduction of stool can function normally only through the stimulation and nourishment of kidney qi. People with deficiency of kidney yang are more likely to have constipation than ordinary people because of deficiency of kidney qi.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.