What harm does premature ejaculation have to man disease prevention

summary

Premature ejaculation as one of the most important problems of contemporary male friends, it can be said that everyone has had such an experience. There are many reasons for premature ejaculation, such as excessive mental pressure and tension. Physical fatigue, excessive indulgence, irregular work and rest of life are likely to lead to premature ejaculation. After getting premature ejaculation, the patient will gradually lose confidence. So what can we do to control and prevent premature ejaculation in time? Let me introduce it to you.

What harm does premature ejaculation have to man disease prevention

First, there are many reasons for premature ejaculation. Generally speaking, it is due to insufficient sexual experience, excessive mental pressure and urinary system diseases. Secondly, if premature ejaculation can not be treated in time, it will have a great impact on the self-confidence of patients and the harmony between husband and wife.

Second: what patients need to do is to adjust their mentality in time. If they have premature ejaculation, they can take a rest first and then continue to have sex. They usually eat more eggs, leeks, peony, onion and other foods with the effect of strengthening yang, and eat less stimulating food.

Third: Patients' friends can do physical exercises properly, such as swimming, running, fitness, weight lifting, mountaineering, ball games, proper masturbation and anal lifting, which can also improve sex time and reduce glans sensitivity. Patients can choose by themselves.

matters needing attention

It is precisely because of the multiple premature ejaculation, so if the patient friends have symptoms similar to premature ejaculation, they should go to the hospital in time to do a good check, and take preventive and control measures as soon as possible, which can completely alleviate the disease.