How does always bloat do recently
summary
In recent years, sometimes I can't eat well, but I can't beat it out. However, it doesn't take a few days. I have a habit that I don't eat much in the morning. When I'm hungry, I eat some cake or something. I used to fart a lot, but now I don't have it in winter. Five years ago, I had gastric sinusitis, and it has improved after treatment. So how do I always feel bloated recently? Now let's take a look at it!
How does always bloat do recently
Treatment one: gastritis, to the regular hospital to see a doctor, but also to find a professional doctor, and listen to the guidance of the doctor, actively cooperate with the doctor, so as to facilitate the recovery of the disease. At the same time, we should maintain a good attitude, which can also play a certain role in the recovery of the disease.
Treatment two: gastritis, to adhere to exercise every day, make the body more healthy, resist disease, at the same time to maintain a good state of mind, eat more soft and digestible food, drink more porridge and pasta, more outdoor exercise. Don't eat anything raw or cold.
Treatment 3: then we must eat more fresh fruits and vegetables, keep the body needs water, keep the body needs vitamins, we should drink more hot water. Let your body have a good recovery environment, so as to recover as soon as possible.
matters needing attention
About this, I want to remind you: avoid mouth maintenance. Stomach patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating, smoking and drinking. In addition, when taking medicine, we should pay attention to the method of taking medicine. It's best to take it after meals, in order to prevent the irritation of gastric mucosa and the deterioration of the disease.
