What are the symptoms of lack of breath?

summary

In life, we all know that many people will have a phenomenon of deficiency of Qi. Moreover, when these symptoms appear, we must not ignore them. For this, not so many people are very keen to understand what is the symptom of deficiency of Qi? Let's talk about it

What are the symptoms of lack of breath?

I have a bad appetite. Easy to eat less, diarrhea, indigestion, and poor absorption of food nutrition, the body is also easy to lose weight. Energy is poor. Mentally, I don't have much interest in things and I feel sleepy. The body will be limp, unwilling to speak more, and even the skin will be dry, prone to long spots and no blood color.

Easy to get sick. Poor resistance, easy to fever, headache, sweating, easy to catch a cold, nasal congestion, sneezing, etc., there will be shortness of breath and memory loss. Organs droop easily. Backache is caused by kidney qi deficiency. This is the meaning of the so-called "kidney deficiency, knee weakness first" and "kidney dominates bone".

In traditional Chinese medicine, the depression of middle Qi can cause the ptosis of organs, such as gastroptosis, nephroptosis, hysteroptosis and anorectal prolapse. The main performance for the meal, stomach bulge, always want to defecate, diarrhea, etc., people are always listless.

matters needing attention

In terms of food, many people choose Buzhong Yiqi food, generally Bupi and Jianpi stomach food. Such as lotus seed, japonica rice, peas, black beans, etc., dangshen, Huangqi, yam, etc.