Can uric acid high eat potato

summary

Uric acid is gouty arthritis, it is arthritis, one kind of arthritis, uric acid high gout in arthritis incidence rate is very high. Treatment is urgent, but the cost of treatment is everyone's concern, so let's talk about high uric acid can eat potatoes.

Can uric acid high eat potato

First: drink plenty of water, keep 1500-3000 ml every day, drink a small amount of water many times to help excrete uric acid.

Second: prohibition, alcohol easy to make lactic acid accumulation in the body, has inhibitory effect on uric acid excretion, easy to induce gout; strict abstinence, beer and seafood is absolutely prohibited. Beer itself contains alcohol, which will affect the excretion of uric acid; and in the process of alcohol oxidation, some substances will be produced, which will increase uric acid.

Third: Seafood contains purine and protein, large intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; in addition, short-term large intake of seafood, a large amount of purine will make uric acid rise sharply. Although our dietary factors only account for 10% - 20% of uric acid, eating a lot of seafood in a short period of time leads to a sharp rise in uric acid, and then drinking affects the excretion.

matters needing attention

Finally, I would like to remind you that daily intake of recommended doses of vitamins is also an important part of a healthy diet. A good diet can improve the overall health level, and help to control weight and regulate immunity.