Diet of patients with Hashimoto's thyroiditis

summary

Hashimoto's thyroiditis is a kind of thyroid disease, patients usually symptoms are not strong, is a chronic immune system disease. Hashimoto's thyroiditis patients need to pay more attention to diet, which can relieve the pain and discomfort caused by thyroiditis, and help the recovery of the disease. First of all, patients should eat more carbohydrate rich foods, such as fruits; at the same time, in order to better absorb protein, they should promote the balance and proportion of nutrition.

Diet of patients with Hashimoto's thyroiditis

First, patients should pay attention to the intake of protein, vitamins and inorganic salts. This is very helpful for improving the internal circulation of patients, promoting blood circulation and improving the metabolic function of the body. At the same time, Hashimoto's thyroiditis patients prone to thyroid nodules and other lesions, but also to supplement calcium and iron.

Second, if Hashimoto's thyroiditis patients have calcified nodules, they need to eat more food to help resolve nodules, such as fresh green leafy vegetables and animal viscera. Patients with hyperthyroidism symptoms should also eat less high fiber food to prevent diarrhea.

Third, patients should not eat some irritating and bad food, and also do not eat the food that is easy to cause hyperactivity, such as coffee, strong tea and so on. In addition, because the thyroid function of patients with thyroiditis is easy to be maladjusted, when the symptoms of hyperthyroidism appear, we should pay attention to timely adjust the mood and supplement nutrition.

matters needing attention

From this point of view, Hashimoto's thyroiditis patients should pay attention to the balanced intake of nutrition in food therapy to ensure adequate nutrition every day. Eat more fruits and vegetables, avoid eating some spicy hair food, so as not to cause hyperthyroidism or decline of thyroid function. The patients in coastal areas should pay attention to their daily intake of iodine content is not too high, otherwise it will also cause abnormal thyroid hormone secretion, the risk of increased burden on the body.