What does pregnant woman go to fetal poison to eat
summary
Pregnant women bear a huge pressure during pregnancy, while the baby's metabolic waste is into the pregnant women. What does pregnant woman go to fetal poison to eat? Now let's take a look at the diet of fetal poison.
What does pregnant woman go to fetal poison to eat
Increase dietary fiber intake. Eat a certain amount of vegetables and fruits every day. You can drink tea in moderation.
It is suitable to increase protein foods, especially dairy products, eggs and meat. Supplement foods containing vitamins. Supplement calcium food, etc.
The best choice of drinking water is boiled water, mineral water, purified water and light tea.
matters needing attention
Alcohol, strong tea and coffee are forbidden. Eat less spicy food such as pepper. Pay attention to develop a good routine. Remember to control fat intake. Don't drink, eat less and eat more, and don't be too full.
