What does prostate hypertrophy eat good

summary

Prostatic hypertrophy is also called hyperplasia. The symptoms were mainly manifested as two groups of symptoms, one was bladder irritation, the other was obstructive symptoms caused by prostatic hyperplasia. Bladder irritation symptoms: frequent urination, urgency, nocturia and urgency urinary incontinence. Frequent urination is an early signal of BPH, especially the increase of nocturia. There are three main characteristics of the disease: enlargement of prostate volume; obstruction of bladder outlet; lower urinary tract symptoms such as dysuria, frequent urination and urgency. If symptoms are found, it is recommended to go to the hospital for examination and treatment in time. So as not to delay the illness and affect the health. So what does prostate hypertrophy eat good? What should we pay attention to?

What does prostate hypertrophy eat good

First, the prostate hypertrophy eat pumpkin seeds, which are rich in unsaturated fatty acids, zinc, iron and other trace elements, and contain a lot of B vitamins, pumpkin seeds are also rich in high-quality protein.

Second, prostate hypertrophy eat more pollen: pollen is a natural multi vitamin condensate, 100 times higher than honey, linoleic acid and linolenic acid in pollen account for more than 60% of unsaturated fatty acids.

Third, eat more walnut, sunflower seeds, sesame, these foods contain some essential amino acids and unsaturated fatty acids, regular consumption is also conducive to the recovery of hyperplasia and hypertrophy of the prostate

matters needing attention

Note that the disease avoid spicy food and condiments, such as pepper, curry, pepper, etc., at the same time to drink less or no alcohol, appropriate exercise.