What kind of food does coronary heart disease eat

summary

The plaque of coronary heart disease gradually increases, causing artery stenosis, blood flow obstruction, leading to heart ischemia, angina pectoris. So what kind of food should coronary heart disease patients eat?

What kind of food does coronary heart disease eat

First of all, seafood: it can reduce cholesterol, but when you eat fish, you should limit the intake of corn oil, sunflower oil and soybean oil, because these oils will counteract the protective effect of fish on cells.

Second, fiber food: fiber and cholesterol lowering drugs have the same effect, especially to protect the heart.

Finally, legumes, especially soybeans, contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity. Soak the soybeans overnight, then air dry and freeze them in plastic bags. You can cook all kinds of vegetables at any time, such as boiled beans, fried beans, bean soup, etc. In addition, often eat bean sprouts, tofu and bean products can protect the heart.

matters needing attention

Quit smoking and drink less. Smoking is an important factor of cardiac tamponade and stroke, so we should give up smoking absolutely. A small amount of low alcohol liquor such as beer, yellow rice wine and wine can promote blood circulation and harmonize qi and blood, but can't drink strong liquor.