Can premature ejaculation be cured

summary

I used to masturbate before I got married. Now I get married and have a wife. But when I have sex with my wife, I shoot very quickly. My wife often complains about me, which makes me very sad. When I go for an examination, the doctor says that I have impotence and premature ejaculation. In order to prevent this situation, let me introduce to you whether premature ejaculation can be cured.

Can premature ejaculation be cured

First: patients should develop good health habits and keep the pace of life. Avoid bad living habits, avoid unhealthy eating habits, reduce social intercourse, avoid excessive drinking, control diet, and fully realize the importance and necessity of quitting smoking.

Second, we should eliminate the influence of some diseases. In addition, when encountering troubles and sorrows, we should think calmly, not bear mental burden for a long time, relax and adjust the tense state of mind in time, and ease and eliminate the anxiety and anxiety.

Third: patients need to be able to exercise regularly to strengthen their body. Active participation in physical exercise, continuous, appropriate physical exercise and outdoor activities will be beneficial to you, adhere to daily exercise, can adjust the tension of mental work or neurohumoral disorders.

matters needing attention

Pay attention to the regularity of life, strengthen physical exercise, such as Taijiquan, walking, qigong are beneficial to self-health and mental adjustment.