What should mammary gland hyperplasia eat

summary

The incidence of breast hyperplasia is directly harmful to women's health, breast hyperplasia disease long-term treatment will induce the occurrence of breast cancer, the occurrence of breast cancer took countless women's precious lives, breast hyperplasia disease can be prevented in advance, if there is such a problem, we must go to the hospital in time for treatment, below I tell you about breast hyperplasia to eat What's good.

What should mammary gland hyperplasia eat

First: three glasses of boiled water every day. Each person has different needs for water. It is suggested to ensure three glasses of water every day, one after getting up in the morning, one before lunch and one before work. Take a water bottle with you when you go out or exercise and replenish it at any time.

Second: sooner or later a cup of milk, the shape of the breast is mainly determined by the fat content, good nutritional status is conducive to the development of the breast and shape maintenance. Two servings of low-fat dairy products a day can reduce the risk of breast cancer before menopause, the study found. Drinking two glasses of milk a day can not only ensure the basic nutritional needs, but also help breast health.

Third: daily consumption of soybean products, soybean contains plant isoflavones can inhibit tumor growth, prevent cancer, especially breast cancer.

matters needing attention

Keep your mood comfortable and stable. If the mood is not stable, it will inhibit the ovarian ovulation function, but also increase estrogen, leading to breast hyperplasia. Pregnancy and lactation are the normal functions of women's body, which is a physiological regulation of breast function. Therefore, timely marriage and lactation are beneficial to breast.