What can eat increase red blood cell?

summary

In life, for one reason or another, such as genetics, viruses, bacteria, bad living habits and so on, diseases will invade people's health, even affect their normal work life and study, and some will endanger the lives of patients, such as pure red cell aplastic anemia, Pure red cell aplastic anemia is a kind of anemia caused by the significant reduction or absence of erythroid cells in bone marrow. What can eat increase red blood cell? Now let me tell you something.

What can eat increase red blood cell?

Patients with pure red cell aplastic anemia should pay attention to the diet, in addition to pay attention to a balanced diet, reasonable nutrition, but also eat more blood food; High iron content of food, peanuts, chicken liver, pumpkin seed, sesame, walnut, yam and so on.

Patients with pure red cell aplastic anemia should not only know what to eat more, but also know what to eat less. Patients should eat less spicy, greasy, raw and cold food, such as fried peanut kernel, pickles, salted eggs, fish, shrimp and so on, and actively quit smoking.

In addition, some food therapy prescriptions also have good auxiliary effect in the treatment, and are safe without side effects. They are more and more favored by patients, such as longan porridge, millet longan porridge, corn pea soup, walnut pea soup, peanut sesame paste, steamed turtle and so on.

matters needing attention

In addition to learning how to eat, patients should also actively exercise and take part in some sports and outdoor activities, such as walking, Taijiquan and health exercises, which can not only enhance their physique, but also prevent infection.