How does summer cold fear cold to do?

summary

Summer is coming, and the weather is getting hot. In this case, I've caught a cold, and even have a fever, headache, stuffy nose and sore throat. What's the matter? Now I would like to share with you how to deal with cold in summer.

How does summer cold fear cold to do?

First: we should go to the hospital for examination to see what kind of cold it is. If it's a common cold, it's a very simple treatment. Most of the colds that can lead to fever are viral. At this time, we should not only take good care in our daily life, but also take medicine or hang water according to the doctor's diagnosis.

Second: after a cold and fever, you should stay in bed as much as possible, and take timely measures to reduce the fever. Generally, you can use physical methods to reduce the fever, ginger soup sweating or drugs to reduce the fever. Physical methods to reduce the fever are to apply cold towel on the forehead and neck to reduce the body temperature; Ginger soup sweating is to let the patient drink ginger soup, cover the quilt and sweat all over the body, bring out the heat in the body, drug antipyretic is to use antipyretic, this method is not recommended.

Third: diet. Pay attention to a lot of water, but try not to drink cold boiled water, drinking warm boiled water is better. During the period of illness, light diet is recommended. Eat more vegetables. After meals, you can eat some fruits to supplement the body's vitamins. Avoid alcohol and tobacco and spicy stimulation as well as raw and cold food, not fresh food do not eat, so as not to cause diarrhea aggravate the disease.

matters needing attention

1. In summer, we should pay attention to heatstroke prevention and cooling, and avoid direct sunlight when going out. 2. We should avoid heavy physical labor, and avoid excessive fatigue and immune decline.