How does insomnia vomit giddy return a responsibility?

summary

Friends who have experienced insomnia and dreaminess should pay special attention to diet. They all know that insomnia and dreaminess is not a simple inability to sleep, but a painful torture. And some patients with insomnia and dreaminess are not very serious, generally can relieve insomnia and dreaminess through some diet. So let's share about insomnia, vomiting and dizziness? The knowledge of.

How does insomnia vomit giddy return a responsibility?

First: in real life, there are many people who have insomnia, vomiting and dizziness due to various reasons. Some physiological factors can lead to insomnia and dreaminess, such as mental tension, hunger, fatigue, and other diseases, such as arthritis, ulcer, heartache, migraine, asthma, arrhythmia, etc. With the increase of age, sleep effect can also change and cause insomnia. Thalamic lesions can be manifested as the inversion of sleep rhythm, that is, sleep during the day, awake at night.

Second: many friends will cause physiological reactions due to changes and changes in the environment, but most of them are insomnia. Experts explained that the change of environment is the change of sleeping environment when taking a car, boat or plane; Strong light, noise, too cold or too hot in the bedroom may cause insomnia.

Third: the general psychological pressure of women is easy to insomnia, or work pressure, anxiety in the heart is an important reason can cause insomnia. The impact of life, the pressure of work and study, the willingness to succeed and the change of social environment will make people have psychological and physiological repercussions, lead to the abnormal function of the nervous system, form the functional disorder of the brain, and cause insomnia.

matters needing attention

When insomnia attacks, we must pay attention to good diet care. Insomnia is a serious mental disease, the harm of insomnia in addition to those familiar to everyone, long-term insomnia is also easy to lose valuable life, so once insomnia attack should be treated as soon as possible, I hope the above introduction to help you.